Every person has distinctive dietary needs and a unique physiology. The way our bodies process and break down food is significantly different depending on metabolism, lifestyle choices, and even allergies. If other people have great results with a diet, but when you try the diet it doesn’t work for you, WeDNA may have the solution you need.

The best way to find the ideal personalized diet for you is through a DNA nutrition test! Today, WeDNA explains a few reasons why this DNA test kit is perfect for your overall nutrition.

One Size Does Not Fit All

Many diets suggest that by sticking to their basic guidelines, the diet will work for everyone. However, different people respond to diets in different ways. Understanding how your body functions will help you succeed, but it can be expensive to hire a personal dietitian to create a custom diet. With a completely personalized DNA nutrition test from WeDNA, you will have the results you need to plan a custom diet.

Understanding Your Body

Your body is going to process food in a unique way. Throughout the process of getting older and experiencing new foods, you will learn how your body handles various food groups. Understanding how your body handles different diets is key to success.

It is important to learn about your basal metabolic rate (BMR). If you have a higher BMR, your body breaks down calories quickly, requiring nutrients with a higher calorie count. A simple understanding of processes such as your BMR will be a stepping stone to the diet that is right for you.

DNA Nutrition Test Personal Benefits

While there are many benefits of DNA Nutrition Test, some stand out among the rest. These tests help to reveal subtle signs about your health. They could identify allergies to things such as gluten, caffeine, alcohol, and more. Other benefits of DNA nutrition tests include determining nutritional needs, understanding your cholesterol and blood sugar levels, and personal food sensitivity.

How WeDNA Can Lead to a Healthier Lifestyle

WeDNA is here to help improve your overall health by making nutritional decisions easier. With hundreds of diets to choose from, it can be challenging to know what diet will work for you. A DNA nutrition test can help you choose the right diet for your unique physiology. For more information or questions about the process, contact us today!